Before you hit the road or board a train, bus or plane for your holiday travel this season, here’s a new way to make your trip safer: Protect yourself from the sun while you’re getting to your destination.
Created to empower redheads to feel confident and proud of who they are, Love Your Red Hair Day is also a good time to remember the downside: We’re way more at risk for skin cancer than the general population. I should know; I’ve had a dozen.
The desire to avoid unpleasant symptoms and medical costs is a good enough motivator for many of us to develop healthy habits. In the hope that it will prevent illness, we eat well, exercise, wash our hands and take vitamins. Avoiding skin cancer is no exception — we wear sunscreen, seek the shade and cover up with clothing to reduce our risk of developing the disease. Unfortunately, though, even those with the most diligent sun protection regimen aren’t immune.
Corporate wellness programs are on the rise, and with good reason. Studies have shown that these initiatives lead to healthier and happier employees, and may help companies save on healthcare costs.
Whether you rejoice or feel sad when your kids head back to school, you hope your good influence sticks with them! That’s why it’s so important to teach children and teens about protecting their skin and eyes from the dangerous effects of the sun — all year long.
When you think of sun protection, a few habits probably come to mind immediately. Wearing hats and sunglasses and applying sunscreen, for instance, are almost no-brainers for anyone looking to keep their skin safe from UV rays. But there are plenty of other products and behaviors you can incorporate into your sun protection strategy.
The right clothes offer more certain sun protection than sunscreen, since people often don’t use sunscreen in the right way (1 ounce applied evenly to all exposed skin every day, and reapplied every two hours if you’re exposed to the sun). But not all clothing is created equal.